Total weight loss so far: 8 lbs
Best health moment of the week: I'm down a notch on my belt!
Goals for upcoming week:
- Try a new exercise class at the gym
- Keep trying for at least 6000 steps per day minimum
- Make at least 1 better food choice per day than I feel like making (aka: don't give in to temptation)
I need someone to kick my ass to get back on the bandwagon. Oh, hai Dr. Phil...
Okay, okay, some REAL motivation: