Total weight loss so far: 5.5 lbs
Best health moment of the week: Realizing I am feeling much better in general and sleeping better too most nights.
Goals for upcoming week:
- Don't overeat during Fourth of July Party tomorrow
- Take 6,000 steps MINIMUM per day, strive for 8,000
- Plan 2 dinners in advance this week
Also, I love MFP. If you are thinking about trying to eat better/lose weight, I highly recommend it!