And speaking of math:
Weight loss this week: 1 lb
Total weight loss so far: would have been 6 lbs, actually 8 lbs total
Best health moment of the week: My clothes are so much more comfortable now. I don't feel the immediate need to change and lose the bra the second I get home from work.
Goals for upcoming week:
- Join a gym
- Keep trying for at least 6000 steps per day minimum