Total weight loss so far: 4 lbs
Best health moment of the week: Talking with the nutritionist about my diet and learning I am doing all the right things, I just need to keep it up!
Goals for next week:
- MOAR EXERCISE!
- Plan meals in advance then go food shopping and actually cook them.
Thoughts: This is going well! I realize I may be slightly obsessed but I guess overall it's a good thing to get obsessed with. Beats being obsessed with (not) Oing...