Healthy eating highlights: Since I love charts I made myself a weekly meal planning chart to help me plan lunches and dinners in advance so I don't end up in the position of being starving with no idea what to eat and then just getting takeout. It has been extremely helpful!
Exercise highlights: I tried a new class at my gym this week: Step Zumba. It's a combo of Step Aerobics and Zumba and should more accurately be called 'Zumba on Steroids'. It KICKED MY ASS. To the point where I could barely get my arms and legs to function enough to drive home after class. It was awesome :-D The catch is that I have to basically sneak out of work early (like, 3pm early) on those days in order to get home in time to make it to class. So that's a bummer. I'll go when I can though!
Other shtuff: It was great to step on the scale this week and see that I am back in the 100s so quickly! Yay me. I have my appt with my PCP next Thursday so I am happy that when they weigh me in I should be in the 100s even with clothes on :-)
This week I put together the below visual weight loss motivator for myself (thanks Pinterest!). The jar on the left represents each pound I still have to lose and as each pound disappears I get to transfer a glass rock over to the "gone!" jar! I think it will be neat to see my weight loss in a concrete way.