Healthy eating highlights: I did great with eating healthy this week. I made some dinners which I *hate* doing, but it was okay because it gave me lots of leftovers for other meals!
Exercise highlights: Tuesday's Zumba class was canceled, which I found out via a flimsy piece of paper taped to the locked gym door so since I was already in workout clothes I decided to go for a long walk then came home and did some strength training. Yay me.
Goals for upcoming week:
- 3 Zumba classes + at least 2 days strength training
- Keep up the healthy eating and cooking dinners!
Thoughts:I'm proud of myself for getting back into the swing of healthy eating so quickly and already making progress. I know that 4 lbs in a week is a fluke and is likely water weight but it's good motivation anyway. I am looking forward to being back in the 100's when I step on the scale next week!