Weight loss this week: 1.5 lbs
Total weight loss so far: 4.5 lbs
Highlights this week:
- Weight is back to where it was a couple weeks ago! I'm thinking maybe that weight "gain" last week was just a bad weigh-in and I'm more just maintaining instead of losing lately.
- The consistent back pain has mostly disappeared and now it's more just soreness and tiredness. I'm pretty sure I've officially healed from my latest back injury and am now just working on strengthening during PT. That's a very good thing.
Challenges this week:
- Very very busy!
- Still lots of people around, sometimes hard to plan healthy meals. (But I try when I can.)
Thoughts: Looking forward to going out to CA tomorrow with Hubs for an extra long weekend! Gonna walk all over the city and get acquainted with my new stomping grounds. Exercise will be good!